During one sleepless nights, I came across this SAMH website and got to know there's this new branch at Jurong under SAMH. Location is Blk 257, Jurong East St 24 and it's easily found! I just had to take bus 98 to here.
I wanna make more friends, have some social support and hopefully job placement.
The place is nice and quiet too. Today, I joined in the Club 3R and a workshop about recovery by Julius.
Wednesday, October 9, 2013
Saturday, August 24, 2013
Next to Normal: A Mental Health & Wellness Night
Next to Normal: A Mental Health & Wellness Night
Co-organised by Silver Ribbon (Singapore) and Health Promotion Board
Thursday, 12 September 2013 from 19:30 to 22:00 (SGT)
Please register online at https://next2normalsrshpb.eventbrite.sg/
Sunday, May 19, 2013
Thursday, February 14, 2013
Chef Eric Xmas cooking demo at Jurong Point
I didn't realise that we have made appearance on 8 DAY magazine 20 Dec 2012 issue till my cousin told me about it. Managed to extract the article.
Saturday, January 5, 2013
Art therapy session 3rd Jan 2013
Previous art therapy session, therapist sent me to A&E to be assessed by psychiatrist. Afterwhich, I didn't receive my appointment card and I was wondering what happen. Hence, decided ti give it a try to email my therapist, whether session stopped or still continuing.
Next day, I got a call from psychiatry dept whom told me she read my email to my therapist and asked what happened. The staff made the appointment for me on 3rd Jan 2013 & was informed my therapist was outstation.
The day came, when I was supposed to see my therapist. She asked me how did I got her email address when she didn't even give me at all. I was trying my luck, since the hospital email is using the staff's name. Therapist kept asking me as if I am a criminal. She told me she felt that her privacy been intruded and felt intimidating and threatened by my email. Did I did something very wrong?
My headache was so tensed and I felt losing myself & burst out in loud voice citing I don't wish to to talk about it. I broke down & was feeling very guilty...felt I wasn't in control of myself...I ost myself to something.
At the end of the session, I did apologized to my therapist and she accepted it. Saying we should have mutual understanding and that I shouldn't do this. Later, I was informed that she will be on maternity leave soon.
I couldn't sleep, felt that am very very bad and lotsa crying episodes...Even fell sick after the session.
Next day, I got a call from psychiatry dept whom told me she read my email to my therapist and asked what happened. The staff made the appointment for me on 3rd Jan 2013 & was informed my therapist was outstation.
The day came, when I was supposed to see my therapist. She asked me how did I got her email address when she didn't even give me at all. I was trying my luck, since the hospital email is using the staff's name. Therapist kept asking me as if I am a criminal. She told me she felt that her privacy been intruded and felt intimidating and threatened by my email. Did I did something very wrong?
My headache was so tensed and I felt losing myself & burst out in loud voice citing I don't wish to to talk about it. I broke down & was feeling very guilty...felt I wasn't in control of myself...I ost myself to something.
At the end of the session, I did apologized to my therapist and she accepted it. Saying we should have mutual understanding and that I shouldn't do this. Later, I was informed that she will be on maternity leave soon.
I couldn't sleep, felt that am very very bad and lotsa crying episodes...Even fell sick after the session.
Monday, October 1, 2012
Wednesday, August 15, 2012
Results of ICDL Excel 2007 exam
Today did ICDL Excel 2007 exam at SSA Consulting Group, scored 91 marks only. *pouts* Anyway, "Competent", waiting for the WSQ Cert but SSA sch issued Cert too.
Don't know what's wrong with the technical part of the online test. Felt like fainting on the floor. My mind and body totally shacked and feverish with dizziness and headache this morning. Argh...
Extremely STRESSED OUT during the 3 day course with 26 other participants and mostly super slow, kept repeating... couldnt concentrate...damned restless...racing thoughts at night too. Eeuuwss..
Too much of unwanted thought too...struggle v hard leh..but atlas also hit myself real hard that my right arm and back sprained and hurt for >1 week.
Don't know what's wrong with the technical part of the online test. Felt like fainting on the floor. My mind and body totally shacked and feverish with dizziness and headache this morning. Argh...
Extremely STRESSED OUT during the 3 day course with 26 other participants and mostly super slow, kept repeating... couldnt concentrate...damned restless...racing thoughts at night too. Eeuuwss..
Too much of unwanted thought too...struggle v hard leh..but atlas also hit myself real hard that my right arm and back sprained and hurt for >1 week.
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