Of late, been trying to refrain myself from entertaining unwanted thoughts. There's a strong force wanting me to take lotsa slpg pills, hurt myself in one way or another. It's horrible!! I don't know how long I can hang in there.
I tried doing artworks which was like able to distract me for a moment but not for long. I'm so down in dumps that I felt am extremely USELESS, WORTHLESS, RUBBISH!!
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