Last nite, hvg relapse...wondering is it voices or just thots - useless, worthless & why shld I live. Kept telling me to die. Cldnt slp whole nite at all. Well, I need to tell this to my art therapist on this coming thurs appt. It's very hard struggling & it's worse than on 31 Oct.
So tired after fighting & was so sick today that I couldn't eat nor drink.
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