Mood

I dun wish to further dampen my mood anymore with my already low mood. Prob avoid those at the Psychology Wellness Ctr page too. Should hang around with positive people to aid in my recovery. No point wasting time 'counselling' ppl who doesn't even wanna listen & even rebuke crudely.

There are others who need my help more & concern, they're the ones worthy of my help. Am not great but it's always good to be just a listener. Helping others in need also in a way help myself on the road to recovery. Depression is evil, we should not let it triumph, instead we should try to eliminate it.

No point getting upset over such people who refuse my kind intention. I've to keep telling myself this in order not to let my mood swing deeper. There's lots more ppl out there with worse situations. Watch the show on Life's Navigator at Ch8 tonight at 8p.m. a lady who had 4 abortions, with depression & complicated background.

My mother's fren who live at 7 storey at our block, keep saying she dun eat meat, eat seafood but later said she dun eat prawns, crab but she divuldge that her daughter brought her to kuriya at jp to have seafood buffet every wk. She always forget whatever she said & guess she got dementia..she got much of the syptoms.

I've got enlightened yesterday that I was lucky that I did not jump. I've conquered the resistance to execute! Thats the good news. I've been told to read more sutras & also to recite Goddess of Mercy & Namo Amitabha.