Fatigue and lethargic is all I feel daily. When will these go away? Unwillingly I woke up this morning and go to work. Very boring...
Nothing I do have pleasure. Doing research, helping other diabetic patients on what can eat and what cannot eat.
Am currently reading "What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You". You know what's oxidative stress? Not even myself know till I read it in this book. Even excessive exercise will cause oxidative stress which is harmful to one's body. Whatever you do or eat, must be in moderation.
Nothing I do have pleasure. Doing research, helping other diabetic patients on what can eat and what cannot eat.
Am currently reading "What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You". You know what's oxidative stress? Not even myself know till I read it in this book. Even excessive exercise will cause oxidative stress which is harmful to one's body. Whatever you do or eat, must be in moderation.
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